Preparazione Atletica

 

• Limiti test atletici
• Spiegazione dello Yo-Yo Intermittent Recovery Test
• File audio dello Yo-Yo Intermittent Recovery Test
• Video dimostrativo dello Yo-Yo Intermittent Recovery Test
• Spiegazione dell’Assistant Referee Intermittent Endurance Test (A.R.I.E.T.)
• File audio dell’Assistant Referee Intermittent Endurance Test (A.R.I.E.T.)